The lymphatic system is one of the key components of the immune system, responsible for maintaining fluid balance in the body and eliminating harmful substances. It consists of lymphatic vessels, lymph nodes, lymph (a fluid rich in proteins and white blood cells), and organs such as the spleen, thymus, and tonsils. The main function of the lymphatic system is the transport of lymph, filtration of toxins, and strengthening of immunity.
What is lymphatic drainage?
Manual lymphatic drainage is a therapeutic technique that stimulates lymph circulation and helps the body eliminate excess fluid, toxins, and waste products. It is performed with gentle, rhythmic movements that activate the function of lymphatic vessels and lymph nodes, contributing to overall health and well-being.
Advantages of lymphatic drainage
- Improves circulation of lymph and blood.
- Helps reduce swelling and fluid retention.
- Enhances detoxification of the body.
- Reduces cellulite and improves skin tone.
- Relieves symptoms of stress and tension.
- Strengthens the immune system.studiosilvija
Disadvantages of lymphatic drainage
- Results may be short-lived if a regular treatment routine is not maintained.
- Not suitable for everyone, especially individuals with certain medical conditions.
Indications for lymphatic drainage
- Lymphedema (accumulation of lymph in tissues).
- Postoperative recovery.
- Fluid retention – edema.
- Cellulite and aesthetic irregularities.
- Fatigue and weakened immune system.
- Stress and tension
Regions most commonly treated
- Lower and upper extremities (in cases of swelling or cellulite).
- Abdomen (for detoxification and reduction of fluid retention).
- Face (to reduce under-eye circles and refresh the complexion).
- Preparation before and after treatment
- Before treatment: Drink enough fluids to stimulate lymph circulation, avoid heavy meals and caffeine immediately before treatment.
- After treatment: Continue drinking water to promote detoxification, avoid alcohol, smoking and heavy physical activity for several hours after treatment.
Interesting facts about lymphatic drainage
- The lymphatic system does not have a pump.Lymph moves thanks to muscle contractions, breathing and gravity, and lymphatic drainage accelerates this process.
- The lymphatic system transports more fluid than the bloodstream.About 20 liters of fluid circulates through the lymphatic system per day, while the bloodstream transports about 5 liters.
- Detoxification is not the only benefit.Lymphatic drainage reduces stress, strengthens immunity and relieves symptoms of chronic fatigue.
- The treatment is very gentle.Unlike classic massage, light, rhythmic pressure is used that does not cause pain or discomfort.
- It is also used in mental health.It helps reduce stress and anxiety as it relaxes the body and mind.
- It can help with migraines.Stimulation of the lymphatic flow in the head and neck area can alleviate headaches and migraines.
Price of lymphatic drainage at Polyclinic Atrijum
Manual lymphatic drainage – 120 minutes: 150.00 KM.
Manual lymphatic drainage – 90 minutes: 100.00 KM.
Why choose Polyclinic Atrijum?
Manual lymphatic drainage at the Atrijum physical therapy center is performed manually by qualified therapists using gentle, rhythmic movements tailored to each client’s needs. This technique is considered the gold standard because it enables an individualized approach and precise targeting of specific regions and lymph node areas, making it ideal for medical indications and sensitive patients.
Book your appointment at the Atrijum physical therapy center and experience the benefits of manual lymphatic drainage.